May 2012 ISSUE

 
  • (AP) Youth now have more mental health issues
  • (Reuters) Watching hours of TV daily could shorten your life
  • (HealthDay) Her Music Eases the End for Dying Patients
  • (NY Times) Tap Water Is Legal but May Be Unhealthy
  • (Mercola) Why Ditching Your Shoes for Exercise Might be Healthier
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues

Out of the following list, what would be your most desired sports ability?
Hit a 300 yard drive
Throw a 90 MPH fastball
Kick a 50 yard field goal
Dunk a basketball
Run a 4 minute mile
Bench press 300 pounds
[ View poll results ]

Business Travel and Exercise
Hopping in and out of planes is exercise enough, you say. But that’s not the kind of exercise that will condition your heart, make your reflexes and joints...
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Too Busy To Exercise?
Feeling overwhelmed by the amount of time your friends and colleagues spend in the gym? Turned off by the idea of a tennis or squash game that entails...
Read More...

Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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